Menu Foods For Diabetics

At this time I will make artkrl penderiota diet for diabetes. Diabetics have restrictions on some food. Eating the wrong foods can aggravate their sakait. Thus an important thing to pay attention Yag foods they eat..

Healthy food has a variety of food types which are bitter. The food is to control blood sugar levels and can boost immunity. Here eat yng suitable for diabetics.





Pare
PareMerupakan vegetables that taste bitter are either consumed by diabetics. Pare can boost a weakened immune.

Sesame seeds
Sesame seeds can control blood sugar in the body. Moreover sesame seeds are also beneficial colon cleanse, because sesame seeds contain high calcium and magnesium.

Spinach
Spinach is a popular type of healthy food. These vegetables have a slightly bitter taste and great for diabetics.

Orange peel
In addition to fruit, orange peel also have various health benefits, one of which is good for people with diabetes, and can also relieve constipation.

Young eggplant
Usually used as lalpa mudabiasanya eggplant. But apparently this vegetable can also control blood sugar. So for diabetics ii vegetables is a good meal.

That's 5 food menu for diabetics is good for consumption, in addition to controlling blood sugar meal is also beneficial to the health of others. Thank you, may be useful.