Tip SeensitifGigi sensitive teeth can be caused by many factors, including brushing your teeth too hard, so that the tooth enamel is damaged and becomes sensitive gig. Sensitive teeth can also be caused by bacteria that enter through cracks in dental plaque that causes tooth nerve exposed.
In addition to the frequent use of tooth whitening products containing baking soda can also make the teeth become more sensitive over time.
Consultation with a doctor can do to overcome this. However, there is no harm if you want to do a sensitive dental care as reported by Boldsky following.
Maintaining oral hygiene
For those of you who suffer from sensitive giogi should maintain good oral hygiene. Brushing your teeth twice a day after breakfast and before bed and clean the tongue so that the particles and dirt out of the mouth should be done.
Using toothpaste for sensitive teeth
Use a special toothpaste for sensitive teeth for you who have sensitive teeth. It never hurts to consult with a dentist before choosing an appropriate toothpaste.
Choosing a soft bristle brush
Do not use a hard bristle brush because it can damage tooth enamel and can aggravate sensitive teeth. Choose a soft bristle brush.
Avoid brushing your teeth too hard
Brushing your teeth too hard can aggravate sensitive teeth, as if brushing teeth is too tight can lead to exposed tooth root and cause pain are rampant. Therefore Brush your teeth gently
Rinsing after eating acidic foods
Foods that contain vinegar can accelerate damage to tooth enamel, so gargle immediately after eating the meal. And you do not need to avoid these foods rinse away, because enough is enough after eating them.
Using products made from fluoride
Damage to tooth enamel is one of the causes of sensitive teeth. Therefore you need to strengthen tooth enamel to reduce sensitivity of taste. Choose products toothpaste and mouthwash containing fluoride. This material may strengthen tooth enamel.
Gargling with warm water
Rinse with warm water after eating. Over time, the chill of ice cream no longer affect the teeth.
Diligently visiting the dentist
To care for sensitive teeth, also must diligently visit the dentist. In addition to consulting, can perform teeth cleaning
Inila 7 tips to overcome sensitive teeth that can overcome the problem of sensitive teeth you, Thank you good luck.
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To have a healthy looking teeth brushing alone is not enough, eating healthy food and proper oral hygiene are some of the things you need to do to prevent any tooth problems.
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